Last Sunday was an electrifying day for everyone involved in the HDKI GB Southern Region Karate Championships in Cheltenham. The venue...

What an incredible day it was with Matt Pain Sensei in Cheltenham! Energy filled the air as we gathered for an extraordinary chance to learn from one of the most respected figures in martial arts.

April is here, and this month promises to be thrilling for karate enthusiasts! Our focus this week was on competition, with an emphasis...