Unlocking the Energy: A Week of Intense Shodan Practice at the Dojo

Fantastic energy in the dojo this week!

Kumite drills, kata, bunkai and 2.5 hours of intense Shodan practice!

Each session focused on something different, kyu grades showed a fantastic spirit and great control in kumite class, brown belts dissected Shodan syllabus and were put through their paces, black belts worked on Gojushiho Dai and Nijushiho bunkai.

We’re going to step up the training from next week to prepare for the upcoming competitions and gradings this year.

Well done everyone, excellent work this week, keep it up